Do you find yourself tensing up for any or no reason? Do you have trouble quieting a racing mind? Have you taken on the care of a loved one? Does the idea of keeping up with life exhaust you? Book a Massage for Wellness to address: Stress and chronic stress Family dynamics Big exam or project Over…Read More
Bottom Line: "Your body's ability to heal is greater than anyone has permitted you to believe." Not only is that quote inspiring and thought-provoking, but we see the power of health and holistic healing in action every day in our practice in Port Huron, Michigan. Your body truly does have an incred…Read More
Let’s take a look at some of the practical mental benefits that come from participating in massage therapy. 1. A Massage may improve your relaxation skills: When people become relaxed, their heart rate, blood pressure, oxygen consumption, and salivary cortisol levels decrease. This helps reduce st…Read More
Massage therapy uses gentle stretching and deep tissue work to lower your stress level and help you feel better overall. It can even improve the function of your immune system and keep you well! How? Sleep is important to re-charge our bodies, but also the key factor in maintaining good health, ener…Read More
Massage is the application of manual techniques to the soft tissue to mobilize them to maintain flexibility. Massage is especially effective in breaking compensatory pain postures and patterns. For example, a tension headache is often self-sustaining because the pain makes the person clench the affe…Read More
Sports massage therapy is geared toward athletes of every kind, from world-class professionals to weekend joggers. The particulars of the sports massage technique are specific to the athlete’s sport of choice. Focusing on areas of the body that are overused and stressed from repetitive and often a…Read More
A relaxing massage at Lakeview Chiropractic mainly helps in relaxing your body and leaves it oozing with a sense of wellbeing. It achieves this because of the general health benefits of a good relaxation massage. It provides an increased flow of oxygen to the organs and skin, encourages the body to …Read More
Many people still think of massage therapy as a luxury—but a closer look at the benefits demonstrates how essential it is as a regular healthcare modality. Here at Lakeview Chiropractic in Port Huron, your chiropractor collaborates with massage therapists to help you get pain relief, recover from …Read More
Stress is a prevalent component in today's fast-paced world which can negatively impact an individual's health and well-being. Massage therapy has been shown to be a means by which stress can be reduced significantly on physical and psychological levels. While massage therapists know from experience…Read More