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Lakeview Chiropractic, P.C.

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#stress

  1. How Holiday Stress Affects the Body (and How Chiropractic Can Help)

    Tags:
    #headaches, #muscletension, #stress, #stressrelief, #wellness

    Bottom Line: Your stress level and spinal health are linked to your nervous system. Just think about what happens to you physically when you get stressed out. More specifically, think about how holiday stress affects the body. Your muscles tense, your breathing patterns change, and often, so does th…Read More

  2. Is keeping up with today’s lifestyle taking it’s toll on you?

    Tags:
    #chronicpain, #massage, #muscletension, #stress, #wellness

    Do you find yourself tensing up for any or no reason? Do you have trouble quieting a racing mind? Have you taken on the care of a loved one? Does the idea of keeping up with life exhaust you? Book a Massage for Wellness to address: Stress and chronic stress Family dynamics Big exam or project Over…Read More

  3. How Sports Massage Can Help Anyone

    Tags:
    #athletes, #balance, #biomechanics, #movement, #performance, #sports, #stress, #wellness

    Sports massage is not just for those who lead active sporting lives or who have suffered sports injuries, but it can help anyone improve both physical health and mental wellbeing. A Sports massage can affect what is known as a sympathetic or parasympathetic response to the individual body systems a…Read More

  4. Benefits of a Relaxing Massage

    Tags:
    #massage, #muscletension, #relaxation, #stress

    A relaxing massage at Lakeview Chiropractic mainly helps in relaxing your body and leaves it oozing with a sense of wellbeing. It achieves this because of the general health benefits of a good relaxation massage. It provides an increased flow of oxygen to the organs and skin, encourages the body to …Read More

  5. Massage Therapy and Myofascial Release

    Tags:
    #athletes, #chronicpain, #massage, #stress

    Many people still think of massage therapy as a luxury—but a closer look at the benefits demonstrates how essential it is as a regular healthcare modality. Here at Lakeview Chiropractic in Port Huron, your chiropractor collaborates with massage therapists to help you get pain relief, recover from …Read More

  6. How to Get Rid of Daily Headaches

    Tags:
    #daily headaches, #movement, #spinal adjustment, #stress

    Bottom Line: If you notice that your headaches are becoming more frequent and intense, it can be troubling. Daily headaches can make it challenging to have a high quality of life and can affect your work and home life. The good news is that many of the most common types of headaches can be reduced o…Read More

  7. What Type of Headache Do You Have?

    Tags:
    #headaches, #muscle tension, #spinal adjustment, #stress

    Bottom Line: Over 90% of people will have at least one headache in their life. For some, occasional headaches can turn into a daily occurrence that disturbs both work and hobbies. In many cases, headaches aren't associated with a disease but are, instead, a result of daily habits and actions. The mo…Read More

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