First let me start by saying that Dr. McMath and ALL of his staff are very kind, caring and friendly. Always an upbeat experience. Now let me stress the fact that when Dr. McMath or any of the staff recommends a thoracic foam roller – DO IT!!
I brought one and didn’t use it right away, it sat in my closet, then one day I got it out and used it, and I don’t want to ever miss another day; I noticed a HUGE IMPROVEMENT in both my range of motion and pain. I went away for Labor Day weekend and forgot it. I could not believe how much I missed that thoracic foam roller.